Asphodel Fitness, Strength & Conditioning

Hong Kong’s premier performance gym and the first CrossFit box in Hong Kong, now online to give you all of the tips you would normally need to get in the gym.  Bringing you access to world-class coaches at your convenience.  Stay safe, stay healthy.

Asphodel Elite Performance is a creation of over 10 year’s training athletes both professional and aspiring, as well as the weekend warriors and mom’s and pop’s looking to get fit and live a healthy life.  Our ability to operate as AEP and CrossFit Asphodel, we are able to maximize our impact and have reached the lives of over 1000 people in Hong Kong.  World-wide, we’ve had the fortune to work with many more.