ASTRID NARANJO | Dietitian | GLP-1 Fat Loss

Welcome! I’m Astrid Naranjo,  Accredited Practicing Dietitian, Nutritionist, and Body Recomposition Expert.

On this channel, you’ll find real talk, expert interviews, and science-backed education on fat loss, physique transformation, emotional eating, and sustainable nutrition strategies. I break down complex nutrition into practical tools you can actually use, whether you're navigating fat loss, healing your relationship with food, or building a stronger body.

Specialties include: 
• Fat loss & body recomposition
• Bariatric & clinical nutrition
• Emotional & binge eating support
• Fitness coaching for women & men 35+
• Psychology of eating & behavior change

No gimmicks. No fad diets. Just real science adapted to real life.
Subscribe for empowering tools to eat better, train smarter, and feel amazing from the inside out.