Savage Zen Jiu Jitsu 

Shorts for BJJ, fitness, and nutrition.

The fitness of the body is a tool to explore the mind and the soul.  I offer a more intelligent approach to training and learning -- specifically grappling, Brazilian Jiu Jitsu, wrestling, and martial arts -- that allows for a more thoughtful expression of and development of self.

You'll find a wide array of interest here including: strength, power, endurance, work capacity, CrossFit, HIIT, ADCC grappling, IBJJF grappling, olympic weightlifting, animal-based nutrition, and carnivore diets.