Crossfit Over 50 - A Below Average Crossfitter!

Crossfit over 50 : I started my Crossfit journey 3 months before I turned 50 in July 2022, so I figured I should probably document that journey in case it can inspire others to do the same.

Approaching my 50th birthday, I knew I was overwight, and had a decision to make.

I could get fat and die young, or I could lose weight, get fit and get my body back.

So I decided to start Crossfit, and have never looked back.

It takes a lot of work being a below average crossfitter in their 50's, and I also like my food, regardless of how many diets I go on !