EverFIT

EVERFIT is about the promotion of Expansive Wellness Habits  - these move us towards the best we can be, improving our communities, and our planet. My name is Brad, I'm a Holistic & Wellness Physiotherapist, endurance coach, author, and athlete. I post video's on running, full body strength, cold water swimming, yoga, bad dad jokes, and information on how to live longer, while enhancing fitness, strength, well-being, & our surrounding environment. 

We all need to think about wellness in more expansive, interconnected terms. We need to laugh at ourselves, uplift others, and be stewards of our natural world. That is expansive wellness. Check out my links below to connect.