The Parkinson's Gym

Exercises, blogs, interviews, support and advice for people with Parkinson's disease.  
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Exercise is absolutely essential for anyone with Parkinson's disease.   Exercise is the only thing that slows, stops and maybe even reverse the progression of Parkinson's disease.  Everything else just masks the symptoms.
Every workout, blog or interview is specifically designed to help you fight the symptoms and source of Parkinson's.
 It's tough.  It has to be.   That is why it works.   And trust me...
This.  Stuff.   WORKS.

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