WARRINGTON LOW CARBOHYDRATE GROUP

This channel is dedicated to all those who want to improve their health, change their lifestyle and make better decisions regarding food choices.  We aim to only show evidence based videos which offer accurate information.  We do this through our own experience and the experience of others.  We may sometimes come across conflicting evidence and we have to pick out the meat and spit out the bones.
This should not be taken as medical advice but an opportunity to learn more about the things that might work for each of us.