Baseworks

Baseworks is a training approach that focuses on the cognitive and perceptual aspects of physical movement.  The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. 

This channel covers practice and theory and features conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics which are typically only explored experientially.