Live Core Strong

Welcome to my Live Core Strong Channel. I am Dr. Jena Bradley, a Physical Therapist and a mom of 4 little ones. I am here to help you during your journey through motherhood! I will be sharing videos for moms who are looking for fitness and health tips, effective workout routines that are safe for pregnancy, postpartum or beyond as well as general mommy tips and tricks that will help you become a better mom. If there is something in particular you want to see, please let me know. Also, come visit me at livecorestrong.com. Thanks for joining me!