Healing Through Art with Maria

Welcome to my channel!

In a world where stress, anxiety, and emotional exhaustion are becoming more common, I created this space to share calming artistic practices that help reconnect the mind, body, and emotions through creativity.

I am a meditative artist, certified Art Life Coach, and hold a Master’s degree in Social Sciences. I have also completed coursework in well-being science and positive psychology, which has deepened my understanding of the connection between creativity, emotional wellness, and inner balance.

Through this channel, I share mindful art techniques, mandalas, creative healing exercises, and relaxing artistic practices designed to help you slow down, express yourself freely, and rediscover the creativity that already exists within you.

Visit my website for more tutorials and creative inspiration:
https://mariahajj.com
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