Marie Houlden

I’m a Burnout Recovery Specialist helping women heal stress and emotional exhaustion at the root. I am also the creator of Ask Marie, an emotional support AI presence - giving you support when you need it most.

If you feel overwhelmed, emotionally drained, or like you’re holding everything together on the outside while struggling within, you’re in the right place.

On this channel you’ll find EFT tapping sessions, guided meditations, and practical tools to support you through burnout, chronic stress, and emotional overload.

Visit my website to explore 1:1 support, group programmes, and deeper burnout recovery work, or start with the free resources below and take the first step towards recovery.