RootsofLife

Welcome. This channel is about the nature of mind and the cultivation of inner stillness through Zen, meditation, and Traditional Japanese Usui Reiki Ryōhō.

My approach is practical and grounded — free from story, belief, and spectacle. These are real practices with deep historical roots and lasting results. But much has been lost along the way, diluted by modern noise and commercialisation. My focus here is finding our way back — cutting through the clutter so you can discover these practices as they were originally taught.

20+ years of practice. Based in France, but I teach and train others globally via rootsoflife.org and in person through retreats in South America, Japan, and Europe.

New videos every Saturday.

https://www.rootsoflife.org