Shanna Nemrow

Hi, I'm Shanna!

I am a Functional Nutritional Therapy Practitioner, writer, public speaker, and an advocate for autoimmune wellness and the AIP community.  I love sharing my autoimmune story and raising awareness for finding JOY while living well with autoimmune disease!

After over a decade of progressively worse health struggles, and finally hitting my rock bottom, I was diagnosed with the autoimmune disease, Hashimoto’s Thyroiditis.

Within days of my diagnosis, I went to work developing habits and adopting the autoimmune protocol (AIP) in an effort to find relief from my autoimmune symptoms naturally.  It worked!

In my free time, you can find me enjoying nature walks with my husband, cheering my son on at his baseball games, taking my daughter rock climbing, going on a road trip, playing with my two boxers, snowboarding, or snuggling up with any kind of book!