Spiritual Maintenance Club w/Amy

Hi everyone, this channel was originally called Mindful Soul Center and was connected to the magazine I used to publish. Times have changed and the magazine is still available online but now I'm spreading yoga love and wellness under the name Spiritual Maintenance Club w/Amy. Like MSC this space is dedicated to sharing media  meant to nourish the body, mind and soul; Creating tools you can use on your personal journey of discovery. You'll find a variety of meditations, as well as other content here. If you're interested in self-realization practices like yoga & meditation, self-care, gratitude, spiritual seeking and conscious living you've found the right place. Subscribe to the channel and stay tuned for new content.
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