Ecohappiness Project

Stressed? Feeling a bit down? Seeking a break from screens? Nature can help.

Spending time in and around nature is so beneficial to our family’s health and well-being. It calms us when we are feeling stressed and boosts our mood when we are feeling down. There are so many incredible ways to tap into the healing power of nature, and I am excited to share them with you.

My name is Sandi Schwartz, and I created the Ecohappiness Project to focus on where nature and mental health intersect. This one-of-a-kind platform ties together all the science and practical tools to help you live a happy, balanced life through nature.

Grab my book, Finding Ecohappiness: Fun Nature Activities To Help Your Kids Feel Happier and Calmer, at https://www.amazon.com/author/sandischwartz.