Sarah Barlow (Embrace Your Essence)

Tune in to your inner world with our guided meditations, led by Reiki Master Teacher Sarah Barlow. Though I have a guiding theme and intention when recording each meditation, I never quite know how it will unfold. Each meditation is truly led by Spirit. I hope they serve you. Please share freely with anyone you think may benefit. If you enjoy these meditations, and have the means, would you consider making a small donation to support my efforts to make these accessible to all? You can do so here: https://www.embraceyouressence.org/store/p54/meddonation.html

If you are in need of additional energetic support, I also offer distant Reiki sessions. You can find more information here: www.embraceyouressence.org

Thank you so much!

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Of course, these meditations are not meant to be a substitute for proper medical and psychological treatment. Please consult your doctor with any concerns. 

Take good care of yourself.