Welcome to mindful life and meditation

I am japanese practiced in insight meditation in the forest meditation center in Thailand for over 10 years.
I am guiding meditation and healing talks too in midful life style. so I am not just focus on meditation postures only.

I am dreaming about people in the world improving awarness in us to be together to share LOVE and life in.

very possible if u come and try it. we are nature so be back to be so is really ourself and this state of mind and body is ready to do anything great and happy.

We need a lot of this kind of friends to help each other so we can always learn LOVE with purity in our life.

Smile comes from our natural mind. no worry about your face so beautiful or must smile to be good. We are good if no problems! 
meditation can help to clean ourselves so hard to be in troubles if we are mindful....

You are the most welcome to my channel or school or community.