Musou Movement

My name is Sean, and Movement is my life.  The MIND is everything, and the physical is just the gift.  Mobility is longevity. The importance of Adapting in Life. 

I am a lifelong surfer/skater, martial artist,  and hockey player.  I became a professional surfer at the age of 18 which opened the doors for me to travel, and immerse myself into different cultures all over the world. During this time, I began training Mixed Martial Arts and practicing meditation.  It became an obsession,  leading me to train with some of the best coaches and fighters in Martial Arts. 

After a knee injury, I began studying and integrating primal movements and movement philosophies into my daily life. I cured  muscle imbalances, and improved my mental instabilities.