Dora Antal

Thanks for visiting my channel. I'm Dora Antal. I'm  NASM certified personal trainer and Corrective Exercise Specialist and Online coach who has worked across Europe ,the Middle East and South Africa. 

My vision is demonstrating how easy it is to get fit and in shape., and my mission is to keep you motivated to keep moving forward and sculpt your dream body.

Don't let anyone fool you. Getting into shape and keeping in shape is less about your physical shape and the form of your squats and more about your mental attitude towards your physical well-being.

I hope you enjoy my content and tips. More importantly, please feel free to hit me up in the comments section with any questions, fears, concerns or suggestions.

For online coaching check-out my website and book a 30 min free consultation here : https://www.fitbyadora.com/