Yoga With Laurel & the Pack

Laurel, mama to 3 boys, and a gaggle of fur babies, became an EMT in July of 2015. After a few years of being a 1st Responder, she became to notice that the stressful events she was exposed to out in the field began to build up and cause tension. Being an unashamed Hippie at heart, she began to look for holistic tools of relieving stress - yoga being at the top. She found a school that Trained Yogis in TSY, and signed up for teacher training. 
After applying what she learned during the course of becoming dually certified in Faith Based and Trauma Informed Yoga, Laurel began to notice the positive changes taking place not only in her life personally, but also in those around her who she shared these TSY tools with. Laurel is passionate about sharing her love of Trauma Informed Yoga and Spirituality (and the therapeutic benefits of being surrounded by as many animals as possible 🥰)  to help those around her who are suffering with trauma to live their best, holistically balanced lives.