Music Strong Fitness Training

Fitness and Strength Training for musicians BY a musician. We specialize in injury prevention, post-rehab, mobility and strength training!  M.M., NASM-CPT, CES, SFS, CETI-CES.

90-95% of musicians end up injured as a direct result of playing their instrument, you're not alone! I'll teach you what you can do to prevent and overcome playing related pain!

I am a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine and am also a Senior Fitness Specialist, meaning I have studied to uniquely tailor training programs to the needs of my my clients.

I am also a musician, with my master's in flute performance from Florida State University. I am the assistant principal/piccolo of Sinfonia Gulf Coast (www.sinfoniagulfcoast.org) and have been in the Army band for 19 years - currently serving with the 313th Army Band.

Come find me!
 https://musicstrong.com
Http://www.instagram.com/musicstrongfitness
Http://www facebook.com/musicstrong