Engerid Fit

I work as Senior Leader in global Bank also an avid runner and trekker. I have completed several half and full marathons in last 8/9  years. As Fitness and Nutrition Expert, I have helped many clients across the Globe to achieve their fitness goals and stay motivated. This channel is to spread that habit of fitness among all. 

As ISSA (International Sports Science Association) certified Personal Trainer and Nutritionist, I also have learned and got access to World Class and scientific methods of fitness,  nutrition, weight loss, weight gain, sports training and bodybuilding. I'm happy to share my learnings and help others in their fitness journeys. 

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