YogiYoga Yoga Studio SW London

A channel for those interested in yoga, meditation and well-being. The videos here are designed to support those with an  existing yoga self practice. They are  here for you to draw inspiration from them and integrate any part of them that might suit and support your self-practice. Yoga is a wonderful practice and having a regular home practice can be a very empowering experience. Do ensure that you practice safely, always listen to your body and do not push yourself beyond your ability. If you have any conditions that might affect your practice, do consult a physician or specialist. If you feel any discomfort, pain or dizziness, do stop the practice. And above all, just enjoy moving, breathing and practicing.