Chloe De Burgh

Hypnosis - Guided Mindfulness Meditation - Sleep Relaxation. I'm Chloe De Burgh. A warm welcome to my channel where I hope you find some time for yourself to stop, relax, and enjoy the positive effects of guided mindfulness meditation and self- hypnosis. Enjoy a deeply felt relaxation where you'll be more able to quiet your busy mind, find head-space from overwhelming thoughts and better focus your attention on whatever you wish to release or improve on. Guided meditation and hypnosis can allow you to re-connect to your own inner resources which will enable you to make better, more confident, and centred choices in your life.My first video is for children who may struggle with concentration to focus and improve their learning and interactions, utilising their own powerful creative visualisation. A great boost for self esteem, adults may enjoy relaxing with the journey also as a comfort! I hope you enjoy my other videos. If you’d like to contribute  please do at  paypal.me/CDBurgh 👍🥰