Dr. K @ Design & Wellness Center

Hi! I’m Dr. K; a PHD-Academic Professor, Nurse Researcher, Holistic Nurse of 20 years, Certified Yoga & Meditation Teacher,  Reiki Master/Teacher, Stress Resilience & Spiritual Life Coach.

Explore alternative holistic therapies, spirituality & health, & energy healing modalities including topics about Yoga philosophy, Meditation, Mindfulness, Reiki, Chakra Balancing, Ancient Wisdom and more!

I help overwhelmed midlife women live a Soul-Empowered life & become the best version of herself through holistic tools of Yoga, Meditation, Reiki & Wellness Coaching. Suffering from menopausal symptoms, chronic stress, anxiety, depression, trauma, and/or acute/chronic illness-disease symptoms? If so, you're in the right place! 

Discover a more balanced & healthy lifestyle and break through the emotional/mental barriers & self-defeating habits that are keeping you stuck in stress & blocking you from living your highest potential.

Visit my website at designandwellness.com to learn more!