Amy Allen Dixon

Inner Strength Pilates offers Pilates Apparatus Sessions, Barre, Egoscue Method Posture Therapy, Massage Therapy, and Yoga! We have beautiful FitWear by prana, lucy, and zobha!  Our studio has 15 on staff with a combined 150 years of experience!   We help everyone from the young to the young at heart!  
If you're in pain, we offer our Egoscue Method Therapy, the world leader in non-medical pain relief!  We are the only recommended Egoscue Certified Affiliate studio within 80 miles of Winston-Salem!