Yoga with Rachel VS

Every BODY needs yoga! 

Welcome to the Yoga with Rachel VS's YouTube station, where we are committed to bringing yoga to everyone, regardless of size, shape, color, or socioeconomic status. 

I've practiced yoga for over 25 years and have experienced first-hand the physical, mental, and spiritual benefits of physical yoga practice and meditation. Unfortunately, many people are turned off from yoga due to their preconceived notions: 

"It's for flexible people." 
"It's for skinny women." 
"It's too woo-woo for me."
Etc.

We hope that the practices on this channel will help alleviate your concerns and negative ideas so that you can start to enjoy the practice yourself.