BAM    Bonum Affectum Meditation Sleep Sounds 10h

This meditation channel where I post the sounds of the sea for a good sleep, deep relaxation and relaxing in everyday life. I do this because I believe that it is important for many people to find a balance to their stressful everyday life.

Meditation is wonderful for everyone. It relaxes the body and soul and helps us function better in everyday life. Even if you meditate for just a few minutes, you can already feel a big difference.

A good way to meditate is to listen to the sound of the sea. The gentle sounds of the sea calm our nerves and help us relax deeply. So we can switch off better and find a restful sleep.

So if you're stressed again or just want to relax, try meditation with the sound of the sea - you'll see, it's worth it!

Feel free to leave me a like or a comment and if you like my relaxation sounds, I would be very happy if you decide to subscribe to my channel.

I wish you a relaxing and creative day or evening!"

and now finally start to relax ;-)

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