Brad Hyrox Training

Hi, my name's Brad, I recently took accountability for my health losing 30KG and getting fit in the process. For some crazy reason (not at all liked to being in my 30's) I decided to sign up for a Hyrox competition.
I plan to document my training for those interested in getting started in Hyrox, getting started on any fitness journey or indeed anyone whos wishes to watch a man attempt to do something his body was not built to do!