The MYH Network

The MYH Network is a platform for the amazing people in the construction industry to learn about mental health and well-being . A bit of a back story about me is in order I think! 
I'm Rob and I have been a bricklayer for the past 26 years. I have had a few rolls in our amazing industry along the way so far and have a few story's to tell.

I had my own mental health journey a few years ago and I almost lost everything because I didn't pay attention to it. After I got myself back on track I made it my mission to help all the amazing people in this industry understand that its ok to ask for help and where to get it. 

I set the podcast up back in November 20 as a ways to get people in the industry to come on and tell there story about how they live with there mental health. There is never any pressure to talk about things that they aren't comfortable talking, but just to let others know its ok to reach out if they need a bit of help and support and where to get that help.

Thanks Rob