Girls on the Run of the Bay Area

We equip girls with skills to lead healthy, empowered lives, with a hands-on, customized curriculum that teaches life skills and strategies through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5K running event. 

Our channel offers movement videos from alumnae & friends to help you stay healthy and active.

In the face of rampant childhood obesity, we strive to establish life-long healthy lifestyles; amidst common girlhood challenges such as insecurity, we encourage self-confidence and promote supportive social bonds; and at a critical age where girls often look to each other and the women in their lives for inspiration and guidance, we offer a space for them to feel courageous, aspire to achieve their most ambitious goals, and develop themselves into the leaders they want to see in the world.

To learn more about our program watch our videos from our coaches and girls.