Vidhya Shenoy

Hello there!
I'm Vidhya Shenoy, a psychologist, dancer, and professor. Co-founder at The Blue Sphere, a firm that offers mental health services for individuals, educational institutions, and corporates. 

Welcome to my channel! Through this channel, I help young adults discover themselves and be mindful of their mental health in the most simplified manner.

Every week you will see videos on my channel that will help you crave a sustainable, fulfilling, and relaxed life for yourself.

New videos every Wednesday!

Website: https://www.thebluesphere.in/
Instagram: https://www.instagram.com/thebluesphere_exploringlives/
Business inquiries only: partnerships.thebluesphere@gmail.com