BigLadCanRun

Hello i am a dad of 4 children and i would class myself as having a dad bod and being overweight to what the medical experts would say. i am comfortable in myself but would like to be fitter so i can keep up with the 4 whirlwinds.

i wanted to do a Running blog for my journey as a larger bloke and a very unfit person. 

In the last nine weeks i have been completing the Couch 2 5K program. I have completed the 9 weeks and it had its ups and downs but i managed to complete 30 mins of constant running. I have been completing this is tandem with my wife (and 7 yr old Daughter) they have been running together. 

We haven't stopped there and we will be continuing on with our running. Its becoming a bit of a bug. 

Hop e folks watch if not hey ho but its something i wanted to do to chart our journey.

My picture art is of Scotland as i would love to get to run up their once covid 19 has allowed us too.