System Fitness - Fitness for over 50's

Exercises and movement tips for seniors to help maintain an active and healthy life.
Peter Hughes is a Level 4 Fitness Trainer with a range of qualifications including Postural Stability, calisthenics, natural movement and special conditions. 
Peter founded System Fitness CIC (Community Interest Company) which operates in the U.K. - South Birmingham area.
Web site: www.system-fitness.co.uk