Laboratory of Secular Meditation

This channel is dedicated to secular researches, popularization, and practice of meditation. The Laboratory of Secular Meditation is an informal project initiated by Ihor Kolesnyk and has existed for over 5 years.
You can find recommendations for practice, podcasts, and videos, which tell in more detail about the history of meditations (various meditation practices), their research in science, and the connection with psychology/psychotherapy on this channel.