Female Fit & Fifty, 50+ WEIGHT LOSS for Women

If you are looking to lose menopause weight over 50 years old, you're at the right place. Over the past two years, I lost 45 pounds of menopausal weight gain and I love to share what worked and is currently working for me. If you'd like to learn how to lose weight effectively, safely and quickly, you're in the right place.

About Me and My weight loss story:
My name is Susanne and I am a 53 year old Christian wife and mother.  Until I was 45 years old, maintaining my weight was relatively easy. Since then, no matter what I tried I was not able to lose more than a couple of pounds and then I would ultimately gain them back. I felt very frustrated and hopeless.

In December 2023, I embarked on a life changing weight loss journey. Since then,  I have lost 45+ pounds. I lost the first 10 pounds in a month.  My goal is to lose 50 lbs total which would put me at 5'2", 125 pounds. Let's lose the next 10 together.