eat2livestrong 

Plant-Based Anti-Inflammatory 
Living | MS Advocate | 
eat2livestrong

Welcome! I’m Shelly, founder of eat2livestrong.

I’m a Multiple Sclerosis survivor, retired BSN, RN, healthcare educator, and wellness advocate sharing plant-based, anti-inflammatory meals and lifestyle strategies to support healing and strength.

After my MS diagnosis, I transformed my health through nutrition, fitness, and faith—losing over 150 pounds and reclaiming control of my body.

Here you’ll find:
• Plant-based recipes
• Anti-inflammatory meal ideas
• MS wellness education
• Fitness, hydration & self-care

My mission is simple: Healing through plants. Strength through faith. Living strong every day.

Send Happy mail to:
10 Glen Lake Parkway Ste 130
Atlanta, GA. 30328

Note: The website on the banner is a re-direct page https://www.eat2livestrong.org/