The Evidence Guy | Tim

I'm The Evidence Guy - Tim

Master's degree in Exercise Science, currently pursuing my PhD at Concordia University Chicago. OCB Pro Card holder in Men's Physique. I created this channel because the fitness industry is drowning in opinions, trends, and bro-science. I'm here to show you what the actual research says and how to apply it.

🔬 Exercise Science Breakdowns
🛒 Grocery Store Evidence Checks
📊 Research vs. Reality
🎯 Training Strategies That Actually Work

On this channel, you'll get:
→ Myth-busting backed by actual studies
→ Exercise form and biomechanics explained
→ Nutrition science without the marketing BS
→ Real training advice from someone who competes at the pro level AND studies this at the doctoral level

📧 Business inquiries: timothy@humbledominationfitness.com
💼 Elite Performance Coaching: www.humbledominationfitness.com
📱 Follow on Instagram: @TheEvidenceGuy and @HumbleDominationFitness
🎵 Follow on TikTok: @TheEvidenceGuy