Phys-Ed Department

Welcome to Phys-Ed Department, your one-stop-shop for kids to get active at home! 
Check out our 15 minute kid-friendly Recess Breaks uploaded daily Monday through Friday, from our living rooms to yours. 

Our goal here at Phys-Ed Department is to get kids moving more! 1 in 3 children are not hitting the recommended 60 minutes of accumulated moderate-to-vigorous activity in one day. Our Recess Breaks will give kids a chance to sweat, get their heart rates up and burn energy at home. Choose one class or stack a few- we have something for everyone. 

Subscribe to the channel for updates or head to www.facebook.com/physeddept or email contact.physeddepartment@gmail.com for more information.