Freddy Henle

Evidence-based fitness & self-improvement experiments from the perspective of a normal young guy.

Turn your real life steps into a living Town!
Download StepTown Today: https://steptown.app

Some fun challenges we did:
- learning Chinese in 30 days
- learning Spanish in 30 days
- no food for 100 hours
- 500 push ups a day for 30 days
- Trying faceless youtube for 100 days
- Approaching 100 girls
- Body transformations
- Starting a Social App: Alive Together
- Running a Marketing agency: ZeniReach 
- Build a fitness game: StepTown

Subscribe to see some new challenges and get inspired.

And follow me:
Instagram: @Freddy Henle https://www.instagram.com/freddy_henle