Discovering True Health

Discovering True Health is a weekly health and wellness podcast. Our mission is to discover the many facets of health and wellness by having conversations with doctors, experts, and scientists from around the world on a wide range of topics. Because each person's body is unique, and there is no one-size-fits-all approach to health, we will also learn from others personal health journeys.

The show is hosted by Christy Prais, who was severely ill with COVID in early 2020 and suffered for almost 2 years as a Covid-Long Hauler with lung damage and fatigue. During this time, it became clear to her that if she didn't have her health, she had nothing.  And so, Discovering True Health was born.

Christy is now a Health and Wellness Journalist for the Epoch Times and also serves on the advisory board at the Fostering Care Healing School.

Our message is one of hope and healing and we are so thrilled you’re joining us!