Coach Collins - The 1:1 Diet

Don’t wait 20 years like I did to change your life.
My journey began in 2015 on a family holiday when I realised how much I was missing out. I avoided swimming while my husband Mark and our boys had fun without me. I knew things had to change.

That year, I joined The 1:1 Diet and lost 6 stone* in 6 months. It completely transformed my life. Now I love swimming, walking and staying active with my teenage sons.

Eight years ago, I became a Consultant and it’s the best decision I’ve ever made. I’ve helped hundreds of people reach and maintain their goals. As a trained chef, I share easy, delicious meal ideas for every Step, and I also understand the challenges of menopause and Type 1 diabetes.

Whether you have a little or a lot to lose, I’ll support you every step of the way with personalised guidance, flexible appointments, virtual consultations, and constant motivation.

My clients lose an average of a stone every 4 weeks. Let’s start your journey today.

Jo
📞 07770 595279