Croatian Lifestyle Medicine Association

Welcome to the official YouTube channel of the Croatian Lifestyle Medicine Association (HUMŽiS)!

Our mission is to improve health and quality of life through scientifically based lifestyle changes. We bring together physicians, nutritionists, psychologists, kinesiologists, and other experts with the goal of preventing and treating chronic non-communicable diseases.

On our channel you’ll find:

Recordings and highlights of webinars, lectures, and interviews with leading experts.

Practical tips on nutrition, physical activity, sleep, stress management, and healthy habits.

Inspiring stories and examples of best practices in lifestyle medicine.

Announcements of congresses, workshops, and educational opportunities, including certification.

Join a community that believes health is the result of everyday choices. Subscribe and discover how small changes can make a big difference for your health!