Nils Conway

Helping golfers move better, get stronger, and play pain-free.

This channel is dedicated to golf-specific strength, mobility, and performance training. You’ll find practical exercises, mobility tests, swing-specific strength drills, and fitness education to help you play better, reduce injury risk, and enjoy golf for longer.

Whether you’re a weekend golfer or competitive player, this channel gives you simple, effective training you can apply straight away.

🏌️ Golf Fitness | Mobility | Strength | Longevity

📍 Based in Dublin | Coaching Golfers Worldwide