Sheldon Sonnenberg

Helping you fix pain, move better, perform at a higher level, and build systems that last.

I’m Sheldon Sonnenberg, a physical therapist and performance coach with over 18 years of experience, specializing in functional movement, recovery, and performance optimization. My approach focuses on how your body is organized—not just where it hurts—so you can stop chasing symptoms and start addressing the root cause.

On this channel, I break down:
• Why pain keeps coming back (and how to fix it)
• How pelvis and rib cage alignment drive movement and compensation patterns
• Functional movement and performance strategies
• Recovery and biohacking tools (cold plunge, sauna, hyperbaric oxygen therapy, nervous system regulation)
• How to build, scale, and acquire businesses in the health and performance space
🌐 www.unlockedacquisitions.com

This is where movement, performance, recovery, and business all connect.

📍 Human Function and Performance — Dallas, TX
🌐 www.humanfunctionandperformance.com