Mariangela Moschella

Food is what, more than anything else, keeps us rooted in traditions. Bring back memories of a child. The scents retrace the corridors of the mind making us savor the hot Sunday dish or the freshly baked dessert.

Already in the fourth century a. C. Ippocrate, in his work "Da Diaeta", explained how food was the fundamental element to fight the physical imbalances that cause disease, concepts reaffirmed over time to the foundations of the Salerno Medical School.

"For your sleep to be light, your dinner will be short.
  If you want to keep your mood healthy, wash your hands often.
  If you have no doctors below, you will make these three doctors yourself: happy soul, sweet rest and sober diet ".

From Regimen Sanitatis Salernitanum - Salernitana Medical School.

Doing good for yourself involves patience, perseverance and awareness.