 Motivational Inclusion

Physical activity plays a key role in disease prevention, fundamental motor skills, and cognitive function. Several studies have found that physical activity rates among disabled people are lower than in the general population. This may have even more serious implications, as a lack of physical activity can exacerbate existing impairments, decrease cardiovascular health, and reduce functional mobility of everyday tasks. Being involved in activities regularly improves the health of the individual and society as a whole. 
We have a wealth of testimonials from participants, health professionals, family members, and carers as to the positive impact of the inclusive activity on their physical and emotional wellbeing.