CORE954 LAGREE STUDIO

The Lagree Fitness™ Training Method focuses on slow and controlled movements to achieve maximum muscle stimulation through Resistance, Range of Motion, Angles, Tempo, and Duration. An added bonus is the low impact the Lagree Method has on your body’s joints and soft tissues – but don’t be fooled, the intensity is through the roof!

CORE954 brings a new and exciting culture to their members, making them apart of the family. In addition to the Lagree fitness method you have a variety of other workouts and activities all complimented with certified trainers.