Aly Fit 

Greetings! , I started this page to share my love for MOVEMENT and how to connect with us and the BODY , 'the frame we embody" , , I absolutely love it and would never stop finding healing in movement.
I encourage you to follow /subscribe to my channel if you want to start yoga or help along your journey with toning and conditioning. 
And will also be doing weekly Vlogs for all  things non yoga related ❤️

you are worthy😀 and I want you to believe that.
LOVE AND RESPECT 
#yoga #yogaforbeginners  #yogaforweightloss #homeyogapractice  #athomeworkout  #stretching #fitness #healing #exercise #lifestyle