The Abstract

🧠 Resources for coping and resiliency within relationships
 🎯 Learn mental health tools, and gain insight into your own mental health journey

MONTHLY DROPS:
🎙The #AbstractPodcast is about mental wellness and flipping the script. Partners in life and in business, hosts Openi & MOMB share unfiltered realness, relatable experiences, and laughter while building awareness on coping & resiliency in relationships.

🖋 #AbstractPoetix focused on coping & resiliency, to accompany each #AbstractPodcast episode topic. 

📓 Abstract Toolkits, also known as #AbstractAbstracts, for those who want to roll up their sleeves and do the work — #TheAbstractWork. Our #AbstractAbstracts are like self-guided check-ins for developing emotional intelligence & mental wellness, which also accompany each monthly episode topic.

YES to ALL THAT:
www.theabstract.work